Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.237g
Cholesterol
0mg
0%
Sodium
641mg
28%
Total Carbohydrate
67.92g
25%
Dietary Fiber
9.5g
34%
Sugars
4.21g
Protein
14.6g
Vitamin D
-
Calcium
46mg
4%
Iron
3.99mg
22%
Potassium
478mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
336
Fat
1.66g
Carbs
67.92g
Protein
14.6g
There are 336 calories in 1 large Toasted Multigrain Bagel.
Calorie breakdown: 4% fat, 79% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 66
1 oz 77
1 small 177
1 regular 270
100 g 273
1 large 336

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
  view more toast nutritional info

Related Types of Bagels:

Cinnamon Raisin Bagels
Bagel
Multigrain Bagel
Toasted Bagel
Onion Bagel
Wheat Bagel
  view more bagels nutritional info

See Also:

Toasted Multigrain Bagel with Raisins
Multigrain Bagel with Raisins
Toasted Multigrain English Muffin
Toasted Multigrain Roll
Toasted Whole Wheat Bagel
  view more results
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