| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.087g
0%
Trans Fat
0g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
14.73g
5%
Dietary Fiber
0.6g
2%
Sugars
0.72g
Protein
2.91g
Vitamin D
-
Calcium
23mg
2%
Iron
1.05mg
6%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 27 Aug 20 11:45 PM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
75
|
|
Fat
0.46g
|
|
Carbs
14.73g
|
|
Protein
2.91g
|
| There are 75 calories in 1 ounce of Everything Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
