| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.306g
2%
Trans Fat
0g
Polyunsaturated Fat
0.668g
Monounsaturated Fat
0.326g
Cholesterol
0mg
0%
Sodium
491mg
21%
Total Carbohydrate
51.95g
19%
Dietary Fiber
2.2g
8%
Sugars
2.52g
Protein
10.26g
Vitamin D
-
Calcium
82mg
6%
Iron
3.7mg
21%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 27 Aug 20 11:45 PM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
1.61g
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Carbs
51.95g
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Protein
10.26g
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| There are 266 calories in 100 grams of Everything Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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