Food database and calorie counter  
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.402g
2%
Trans Fat
0g
Polyunsaturated Fat
0.875g
Monounsaturated Fat
0.427g
Cholesterol
0mg
0%
Sodium
643mg
28%
Total Carbohydrate
68.05g
25%
Dietary Fiber
2.9g
11%
Sugars
3.31g
Protein
13.44g
Vitamin D
-
Calcium
107mg
8%
Iron
4.85mg
27%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Aug 20 11:45 PM
17%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
348
Fat
2.11g
Carbs
68.05g
Protein
13.44g
There are 348 calories in 1 large Everything Bagel.
Calorie breakdown: 6% fat, 79% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
1 small 184
100 g 266
1 regular 279
1 large 348

Related Types of Bagels:

Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Wheat Bagel
Bagel
  view more bagels nutritional info

See Also:

Thomas' Everything Bagel
Costco Everything Bagel
Manhattan Bagel Everything Bagel
Panera Bread Everything Bagel
L'oven Fresh Everything Bagel
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.