| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
17.4g
22%
Saturated Fat
3.762g
19%
Trans Fat
-
Polyunsaturated Fat
6.721g
Monounsaturated Fat
5.467g
Cholesterol
21mg
7%
Sodium
945mg
41%
Total Carbohydrate
35.03g
13%
Dietary Fiber
2.5g
9%
Sugars
4.82g
Protein
11.64g
Vitamin D
-
Calcium
80mg
6%
Iron
2.41mg
13%
Potassium
348mg
7%
Vitamin A
43mcg
5%
Vitamin C
9.5mg
11%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
344
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Fat
17.4g
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Carbs
35.03g
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Protein
11.64g
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| There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. |
| Calorie breakdown: 46% fat, 41% carbs, 14% protein. |
Other Common Serving Sizes:
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