Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Jerry's Sub (8" long)
Amount Per Serving
Calories
624
 
% Daily Values*
Total Fat
27.86g
36%
Saturated Fat
6.057g
30%
Trans Fat
-
Polyunsaturated Fat
10.764g
Monounsaturated Fat
8.562g
Cholesterol
81mg
27%
Sodium
1238mg
54%
Total Carbohydrate
55.78g
20%
Dietary Fiber
3.4g
12%
Sugars
6.16g
Protein
35.31g
Vitamin D
-
Calcium
179mg
14%
Iron
5.21mg
29%
Potassium
526mg
11%
Vitamin A
48mcg
5%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Arby's Turkey Club; Wendy's Chicken Club; Subway Turkey and Ham Sub; Jerry's Club Sub; Subway Club; Subway Southwest Turkey Bacon
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(624 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
624
Fat
27.86g
Carbs
55.78g
Protein
35.31g
There are 624 calories in 1 Jerry's Sub of Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread.
Calorie breakdown: 41% fat, 36% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 Wendy's Chicken Club 515
1 Arby's Turkey Club 522
1 sandwich 549
1 Subway Sub (6" long) 551
1 submarine 551
1 Jerry's Sub (8" long) 624

Related Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Bacon, Lettuce and Tomato Sandwich with Spread
Ham and Tomato Club Sandwich with Lettuce and Spread
Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes (In Tomato Juice, Canned)
Red Tomatoes
  view more results
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