Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Wendy's Chicken Club
Amount Per Serving
Calories
515
 
% Daily Values*
Total Fat
22.98g
29%
Saturated Fat
4.997g
25%
Trans Fat
-
Polyunsaturated Fat
8.88g
Monounsaturated Fat
7.064g
Cholesterol
67mg
22%
Sodium
1021mg
44%
Total Carbohydrate
46.02g
17%
Dietary Fiber
2.8g
10%
Sugars
5.08g
Protein
29.13g
Vitamin D
-
Calcium
148mg
11%
Iron
4.3mg
24%
Potassium
434mg
9%
Vitamin A
39mcg
4%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Arby's Turkey Club; Wendy's Chicken Club; Subway Turkey and Ham Sub; Jerry's Club Sub; Subway Club; Subway Southwest Turkey Bacon
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(515 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
515
Fat
22.98g
Carbs
46.02g
Protein
29.13g
There are 515 calories in 1 Wendy's Chicken Club of Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread.
Calorie breakdown: 41% fat, 36% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 Wendy's Chicken Club 515
1 Arby's Turkey Club 522
1 sandwich 549
1 Subway Sub (6" long) 551
1 submarine 551
1 Jerry's Sub (8" long) 624

Related Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Bacon, Lettuce and Tomato Sandwich with Spread
Ham and Tomato Club Sandwich with Lettuce and Spread
Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes (In Tomato Juice, Canned)
Red Tomatoes
  view more results
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