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Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
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Nutrition Facts
Amount Per Serving
Calories
549
% Daily Values*
Total Fat
24.48g
31%
Saturated Fat
5.321g
27%
Trans Fat
-
Polyunsaturated Fat
9.457g
Monounsaturated Fat
7.523g
Cholesterol
71mg
24%
Sodium
1087mg
47%
Total Carbohydrate
49g
18%
Dietary Fiber
3g
11%
Sugars
5.41g
Protein
31.02g
Vitamin D
-
Calcium
157mg
12%
Iron
4.58mg
25%
Potassium
462mg
10%
Vitamin A
42mcg
5%
Vitamin C
6.1mg
7%
Note:
Includes: Arby's Turkey Club; Wendy's Chicken Club; Subway Turkey and Ham Sub; Jerry's Club Sub; Subway Club; Subway Southwest Turkey Bacon
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(549 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (41%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
549
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Fat
24.48g
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Carbs
49g
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Protein
31.02g
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| There are 549 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. |
| Calorie breakdown: 41% fat, 36% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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