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Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
4.12g
1%
Dietary Fiber
2.5g
9%
Sugars
0.48g
Protein
3.24g
Vitamin D
-
Calcium
112mg
9%
Iron
3.07mg
17%
Potassium
633mg
13%
Vitamin A
532mcg
59%
Vitamin C
31.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:39 PM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Baby Spinach Baby Spinach Baby Spinach
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Nutrition summary:

Calories
26
Fat
0.44g
Carbs
4.12g
Protein
3.24g
There are 26 calories in 4 ounces of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
  view more spinach nutritional info

Related Types of Vegetables:

Onions
Lettuce
Mushrooms
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Fresh Express Organic Baby Spinach
Earthbound Farm Organic Baby Spinach
Kroger Baby Spinach
Marketside Baby Spinach
Trader Joe's Baby Spinach
  view more results
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