| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.286g
1%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
16.47g
6%
Dietary Fiber
10g
36%
Sugars
1.91g
Protein
12.97g
Vitamin D
-
Calcium
449mg
35%
Iron
12.29mg
68%
Potassium
2531mg
54%
Vitamin A
2127mcg
236%
Vitamin C
127.5mg
142%
Last updated: 07 May 20 07:39 PM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
1.77g
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Carbs
16.47g
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Protein
12.97g
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| There are 104 calories in 16 ounces of Baby Spinach. |
| Calorie breakdown: 12% fat, 49% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Spinach:
Related Types of Vegetables:
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