Food database and calorie counter  
Nutrition Facts
Serving Size 1 small globe
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
315mg
14%
Total Carbohydrate
11.12g
4%
Dietary Fiber
5.4g
19%
Sugars
0.98g
Protein
3.46g
Vitamin D
-
Calcium
45mg
3%
Iron
1.28mg
7%
Potassium
352mg
7%
Vitamin A
9mcg
1%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.16g
Carbs
11.12g
Protein
3.46g
There are 50 calories in 1 small globe of Cooked Vegetables (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 50
1 small globe 50
1 medium globe 60
1 large globe 76
1 cup hearts 84

Related Types of Vegetables:

Lettuce
Mushrooms
Spinach
Carrots
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat, Dry)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.