Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.691g
Monounsaturated Fat
1.012g
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
10.87g
4%
Dietary Fiber
5.2g
19%
Sugars
0.96g
Protein
3.37g
Vitamin D
-
Calcium
44mg
3%
Iron
1.25mg
7%
Potassium
343mg
7%
Vitamin A
31mcg
3%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
2.29g
Carbs
10.87g
Protein
3.37g
There are 67 calories in 100 grams of Cooked Artichoke (Canned).
Calorie breakdown: 27% fat, 56% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 heart 19
100 g 67
1 medium globe 84
1 cup hearts 116
1 can (14 oz), drained 165

Related Types of Artichokes:

Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Stuffed Artichokes
Artichokes (Globe or French)
  view more artichokes nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Jerusalem Artichoke
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
Cooked Artichoke
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.