Food database and calorie counter Source: Generic

1 can (14 oz), drained

Cooked Artichoke (Canned)

Nutrition Facts
Serving Size 1 can (14 oz), drained
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
5.66g
9%
Saturated Fat
1.077g
5%
Trans Fat
-
Polyunsaturated Fat
1.707g
Monounsaturated Fat
2.499g
Cholesterol
0mg
0%
Sodium
800mg
33%
Total Carbohydrate
26.85g
9%
Dietary Fiber
12.8g
51%
Sugars
2.37g
Protein
8.32g
Vitamin D
-
Calcium
109mg
11%
Iron
3.09mg
17%
Potassium
847mg
24%
Vitamin A
662IU
13%
Vitamin C
24.0mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
5.66g
Carbs
26.85g
Protein
8.32g
There are 165 calories in 1 can of Cooked Artichoke (Canned).
Calorie breakdown: 27% fat, 56% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 heart 19
100 g 67
1 small globe 69
1 medium globe 84
1 large globe 105
1 cup hearts 116
1 can (14 oz), drained 165

Related Types of Artichokes:

Jerusalem Artichokes
Stuffed Artichokes
Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
  view more artichokes nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke
Cooked Artichoke (from Frozen)
Jerusalem Artichoke
  view more results
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