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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.691g
Monounsaturated Fat
1.012g
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
10.87g
4%
Dietary Fiber
5.2g
19%
Sugars
0.96g
Protein
3.37g
Vitamin D
-
Calcium
44mg
3%
Iron
1.25mg
7%
Potassium
343mg
7%
Vitamin A
31mcg
3%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
2.29g
Carbs
10.87g
Protein
3.37g
There are 67 calories in 100 grams of Cooked Artichoke (Canned).
Calorie breakdown: 27% fat, 56% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 heart 19
100 g 67
1 medium globe 84
1 cup hearts 116
1 can (14 oz), drained 165

Related Types of Artichokes:

Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Artichokes (Globe or French)
Stuffed Artichokes
Artichoke Hearts in Oil
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Cooked Artichoke (Fat Not Added in Cooking)
Apricot (Cooked or Canned)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Fresh, Fat Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
  view more results
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