Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 leaf
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.02g
Protein
0.07g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1
Fat
0g
Carbs
0.22g
Protein
0.07g
There is 1 calorie in 1 leaf of Cooked Artichoke (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 1
1 heart 14
100 g 50
1 small globe 50
1 medium globe 60
1 large globe 76
1 cup hearts 84
1 can (14 oz), drained 120

Related Types of Artichokes:

Cooked Artichoke (Canned)
Artichokes (Globe or French)
Stuffed Artichokes
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
  view more results
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