| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of hearts |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.195g
Monounsaturated Fat
1.75g
Cholesterol
0mg
0%
Sodium
561mg
24%
Total Carbohydrate
18.81g
7%
Dietary Fiber
9g
32%
Sugars
1.66g
Protein
5.83g
Vitamin D
-
Calcium
76mg
6%
Iron
2.16mg
12%
Potassium
593mg
13%
Vitamin A
54mcg
6%
Vitamin C
16.8mg
19%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
3.96g
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Carbs
18.81g
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Protein
5.83g
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| There are 116 calories in 1 cup of hearts of Cooked Artichoke (from Canned, Fat Added in Cooking). |
| Calorie breakdown: 27% fat, 56% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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