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Nutrition Facts
Serving Size 1 can (14 oz), drained
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
1.077g
5%
Trans Fat
-
Polyunsaturated Fat
1.707g
Monounsaturated Fat
2.499g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
26.85g
10%
Dietary Fiber
12.8g
46%
Sugars
2.37g
Protein
8.32g
Vitamin D
-
Calcium
109mg
8%
Iron
3.09mg
17%
Potassium
847mg
18%
Vitamin A
77mcg
9%
Vitamin C
24mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
5.66g
Carbs
26.85g
Protein
8.32g
There are 165 calories in 1 can of Cooked Artichoke (from Canned, Fat Added in Cooking).
Calorie breakdown: 27% fat, 56% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 heart 19
100 g 67
1 small globe 69
1 medium globe 84
1 large globe 105
1 cup hearts 116
1 can (14 oz), drained 165

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Stuffed Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Spinach
Carrots
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Added in Cooking)
  view more results
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