| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large globe |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
479mg
21%
Total Carbohydrate
16.9g
6%
Dietary Fiber
8.2g
29%
Sugars
1.49g
Protein
5.26g
Vitamin D
-
Calcium
68mg
5%
Iron
1.95mg
11%
Potassium
535mg
11%
Vitamin A
14mcg
2%
Vitamin C
15mg
17%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
0.24g
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Carbs
16.9g
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Protein
5.26g
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| There are 76 calories in 1 large globe of Cooked Artichoke (Fat Not Added in Cooking). |
| Calorie breakdown: 2% fat, 74% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
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