Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large globe
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.684g
3%
Trans Fat
-
Polyunsaturated Fat
1.085g
Monounsaturated Fat
1.588g
Cholesterol
0mg
0%
Sodium
509mg
22%
Total Carbohydrate
17.07g
6%
Dietary Fiber
8.2g
29%
Sugars
1.51g
Protein
5.29g
Vitamin D
-
Calcium
69mg
5%
Iron
1.96mg
11%
Potassium
539mg
11%
Vitamin A
49mcg
5%
Vitamin C
15.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
3.6g
Carbs
17.07g
Protein
5.29g
There are 105 calories in 1 large globe of Cooked Artichoke (Fat Added in Cooking).
Calorie breakdown: 27% fat, 56% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 heart 19
1 oz 19
100 g 67
1 small globe 69
1 medium globe 84
1 large globe 105
1 cup hearts 116

Related Types of Artichokes:

Cooked Artichoke (from Fresh)
Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Artichoke Hearts in Oil
Artichokes (Globe or French)
  view more artichokes nutritional info

Related Types of Vegetables:

Onions
Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.