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Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
51.53g
19%
Dietary Fiber
3.8g
14%
Sugars
47.69g
Protein
1.27g
Vitamin D
-
Calcium
22mg
2%
Iron
0.72mg
4%
Potassium
336mg
7%
Vitamin A
149mcg
17%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: apricot, NS as to raw, cooked, canned, or dried
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
0.19g
Carbs
51.53g
Protein
1.27g
There are 199 calories in 1 cup of whole Apricot (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1 apricot half with liquid 33
1 whole apricot with liquid 44
100 g 83
1 cup whole 199
1 cup, NFS 210
1 cup halves 210

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
  view more apricots nutritional info

Related Types of Fruit:

Bananas
Apples
Peaches
Strawberries
Oranges
Raspberries
  view more fruit nutritional info

See Also:

You searched for "Apricot (Cooked or Canned)". Did you mean:
Apricot in Heavy Syrup (Cooked or Canned)
Apricot in Light Syrup (Cooked or Canned)
Apricot Drained Solids (Cooked or Canned)
Apricot Juice Pack (Cooked or Canned)
Apricot Unsweetened in Water Pack (Cooked or Canned)
  view more results
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