Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
54.32g
18%
Dietary Fiber
4g
16%
Sugars
50.27g
Protein
1.34g
Vitamin D
-
Calcium
23mg
2%
Iron
0.76mg
4%
Potassium
354mg
10%
Vitamin A
3112IU
62%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: apricot, NS as to raw, cooked, canned, or dried
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
0.2g
Carbs
54.32g
Protein
1.34g
There are 210 calories in 1 cup, NFS of Apricots (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1 apricot half with liquid 33
1 whole apricot with liquid 44
100 g 83
1 cup whole 199
1 cup halves 210
1 cup, NFS 210

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Oranges
Peaches
Bananas
Apples
Strawberries
Raspberries
  view more fruit nutritional info

See Also:

You searched for "Apricot (Cooked or Canned)". Did you mean:
Apricot in Light Syrup (Cooked or Canned)
Apricot in Heavy Syrup (Cooked or Canned)
Apricot Drained Solids (Cooked or Canned)
Apricot Juice Pack (Cooked or Canned)
Apricot Unsweetened in Water Pack (Cooked or Canned)
  view more results
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