Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 apple with liquid |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
42.42g
15%
Dietary Fiber
3.9g
14%
Sugars
36.8g
Protein
0.43g
Vitamin D
-
Calcium
10mg
1%
Iron
0.21mg
1%
Potassium
159mg
3%
Vitamin A
3mcg
0%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
0.27g
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Carbs
42.42g
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Protein
0.43g
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There are 162 calories in 1 Baked Apple. |
Calorie breakdown: 1% fat, 98% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
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