Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
8.57g
13%
Saturated Fat
3.827g
19%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
3.195g
Cholesterol
99mg
33%
Sodium
604mg
25%
Total Carbohydrate
3.55g
1%
Dietary Fiber
0.9g
4%
Sugars
1.9g
Protein
9.84g
Vitamin D
-
Calcium
120mg
12%
Iron
0.98mg
5%
Potassium
213mg
6%
Vitamin A
2850IU
57%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (59%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
8.57g
Carbs
3.55g
Protein
9.84g
There are 131 calories in 100 grams of Antipasto with Ham, Fish, Cheese and Vegetables.
Calorie breakdown: 59% fat, 11% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 cup 151

Related Types of Sides:

Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato Pancakes
Potato French Fries
  view more sides nutritional info

See Also:

Ham and Vegetables (Mixture)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Cream Cheese Spread
Ham, Potatoes and Vegetables (Mixture)
  view more results

Contains these Ingredients:

7 g Cheese, processed, American or Cheddar type
7 g Ham (whole, lean only, cured, roasted)
7 g Anchovy (drained solids in oil, canned)
7 g Beef and pork salami (cooked)
3 g Green olives (pickled, canned or bottled)
18 g Carrots (without salt, drained, cooked, boiled)
12 g Cucumber (with peel)
3 g Iceberg lettuce (includes crisphead types)
14 g Red tomatoes
7 g Cheddar cheese
17 g Hard-boiled egg
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