| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
9.86g
13%
Saturated Fat
4.401g
22%
Trans Fat
-
Polyunsaturated Fat
0.927g
Monounsaturated Fat
3.674g
Cholesterol
114mg
38%
Sodium
695mg
30%
Total Carbohydrate
4.08g
1%
Dietary Fiber
1g
4%
Sugars
2.19g
Protein
11.32g
Vitamin D
-
Calcium
138mg
11%
Iron
1.13mg
6%
Potassium
245mg
5%
Vitamin A
256mcg
28%
Vitamin C
3.3mg
4%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (59%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
9.86g
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Carbs
4.08g
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Protein
11.32g
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| There are 151 calories in 1 cup of Antipasto with Ham, Fish, Cheese and Vegetables. |
| Calorie breakdown: 59% fat, 11% carbs, 30% protein. |
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