Food database and calorie counter Source: Generic

Aloo Paratha

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
13.45g
21%
Saturated Fat
1.112g
6%
Trans Fat
-
Polyunsaturated Fat
3.936g
Monounsaturated Fat
7.443g
Cholesterol
0mg
0%
Sodium
597mg
25%
Total Carbohydrate
47.72g
16%
Dietary Fiber
4.1g
16%
Sugars
5.79g
Protein
5.94g
Vitamin D
-
Calcium
38mg
4%
Iron
3.28mg
18%
Potassium
326mg
9%
Vitamin A
76IU
2%
Vitamin C
13.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 13 08:01 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
13.45g
Carbs
47.72g
Protein
5.94g
There are 330 calories in 1 piece of Aloo Paratha.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 264
1 piece 330

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Indian Flatbread Naan
Jason's Deli Organic Flatbread
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  view more flatbread nutritional info

Related Types of Bread:

White Bread
Whole Wheat Bread
Rye Bread
Sour Dough Bread
Multigrain Bread
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  view more bread nutritional info

See Also:

You searched for "Aloo Paratha". Did you mean:
Haldiram's Aloo Paratha
Deep Aloo Paratha
Deep Paratha
Swad Aloo Paratha
Kawan Food Aloo Paratha
  view more results
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