| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
636
% Daily Values*
Total Fat
55.69g
71%
Saturated Fat
4.268g
21%
Trans Fat
-
Polyunsaturated Fat
13.433g
Monounsaturated Fat
35.364g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.71g
8%
Dietary Fiber
13g
46%
Sugars
5.28g
Protein
23.38g
Vitamin D
-
Calcium
273mg
21%
Iron
4.73mg
26%
Potassium
801mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(636 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
636
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Fat
55.69g
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Carbs
21.71g
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Protein
23.38g
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| There are 636 calories in a 0.78 cup of Almonds. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
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