| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz (20 nuts) |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
13.78g
18%
Saturated Fat
1.051g
5%
Trans Fat
-
Polyunsaturated Fat
3.377g
Monounsaturated Fat
8.691g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
7.2g
3%
Dietary Fiber
2.6g
9%
Sugars
3.9g
Protein
5.31g
Vitamin D
-
Calcium
73mg
6%
Iron
0.93mg
5%
Potassium
176mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (71%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
13.78g
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Carbs
7.2g
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Protein
5.31g
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| There are 162 calories in 1 ounce of Honey Roasted Almonds. |
| Calorie breakdown: 71% fat, 17% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
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