Food database and calorie counter Source: Member

General Mills

Peanut Butter Chocolate Blasted Shreds

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
41.00g
15%
Dietary Fiber
7.0g
25%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 18 08:33 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
41g
Protein
6g
There are 230 calories in 2/3 cup (55 g) of General Mills Peanut Butter Chocolate Blasted Shreds.
Calorie breakdown: 19% fat, 70% carbs, 10% protein.

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  view more cereal nutritional info
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