Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
47.00g
17%
Dietary Fiber
6.0g
21%
Sugars
14.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 19 07:06 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
4g
Carbs
47g
Protein
6g
There are 240 calories in 1 cup (60 g) of General Mills Oatmeal Crisp - Crunchy Almond.
Calorie breakdown: 15% fat, 76% carbs, 10% protein.

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