Food database and calorie counter Source: Member

General Mills

Multi Grain Cheerios

Nutrition Facts
Serving Size 1 1/3 cups (39 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
18.00mg
100%
Potassium
170mg
4%
Vitamin A
90mcg
10%
Vitamin C
9.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 20 07:45 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
32g
Protein
3g
There are 150 calories in 1 1/3 cups (39 g) of General Mills Multi Grain Cheerios.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

Related Cereal from General Mills:

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More Products from General Mills:

Honey Nut Cheerios Treats
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Cereal
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