Food database and calorie counter

General Mills

Monster Mash Cereal

Nutrition Facts

Serving Size

1 1/3 cup (41 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

11.00g

Includes 11.00g Added Sugars

22%

Protein

2.00g

Vitamin D

2mcg

10%

Calcium

130mg

10%

Iron

3.60mg

20%

Potassium

0mg

Vitamin A

90mcg

10%

Vitamin C

9.0mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Sep 21 10:19 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (8%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

1.5g

Carbs

35g

Protein

There are 160 calories in 1 1/3 cup (41 g) of General Mills Monster Mash Cereal.

Calorie breakdown: 8% fat, 87% carbs, 5% protein.

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