Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
9g
Other Carbohydrate
11g
Protein
2g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
115mg
3%
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 10 05:06 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
2g
There are 110 calories in a 3/4 cup serving of General Mills Honey Nut with Whole Grain Cheerios.
Calorie breakdown: 12% fat, 80% carbs, 7% protein.

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