Food database and calorie counter Source: Member

General Mills

Chex Clusters Fruits & Oats

Nutrition Facts
Serving Size 1 cup (52g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
45g
15%
Dietary Fiber
45g
180%
Sugars
17g
Other Carbohydrate
27g
Protein
2g
Vitamin D
-
Calcium
100mg
10%
Iron
9mg
50%
Potassium
100mg
3%
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 16 02:28 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (7%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
45g
Protein
2g
There are 200 calories in a 1 cup serving of General Mills Chex Clusters Fruits & Oats.
Calorie breakdown: 7% fat, 89% carbs, 4% protein.

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