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Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
125mg
5%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
-
Calcium
49mg
4%
Iron
1.00mg
6%
Potassium
99mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 21 09:52 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
3g
There are 110 calories in 1 muffin (57 g) of Garden Lites Veggies Made Great Blueberry Oat Muffins.
Calorie breakdown: 16% fat, 74% carbs, 11% protein.

Related Muffins from Garden Lites:

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  find more garden lites muffins products

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Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
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Plain Muffin
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English Muffin
  view more muffins nutritional info
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