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Nutrition Facts
Serving Size 1 muffin (56 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
250mg
11%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 13 08:10 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
24g
Protein
3g
There are 120 calories in 1 muffin (56 g) of Garden Lites Veggie Muffins.
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Muffins from Garden Lites:

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Veggie Blueberry Oat Muffin
Cranberry Orange Muffin
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  find more garden lites muffins products

More Products from Garden Lites:

Frozen Spinach Soufflé
Veggie Bacon & Potato Frittata
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Mushroom & 3 Cheese Egg White Frittata
Roasted Vegetable Bake
  view all garden lites products

Other Types of Muffins:

English Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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