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Garden Lites

Pumpkin Soufflé

Nutrition Facts
Serving Size 1 container (7 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.500g
Cholesterol
70mg
23%
Sodium
230mg
10%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 11 06:14 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Garden Lites Pumpkin Soufflé
 

Nutrition summary:

Calories
200
Fat
2g
Carbs
35g
Protein
11g
There are 200 calories in 1 container (7 oz) of Garden Lites Pumpkin Soufflé.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

Related Souffle from Garden Lites:

Broccoli Soufflé
Frozen Roasted Vegetable Soufflé
Grilled Zucchini Soufflé
Frozen Broccoli Soufflé
Cauliflower Soufflé
Carrot Soufflé
  find more garden lites souffle products

More Products from Garden Lites:

Superfood Veggie Cakes Super Blend
Veggie Muffins Apple Cinnamon
Broccoli Cheddar Veggie Cakes
Veggies Made Great Double Chocolate Muffins
Veggies Made Great Spinach Egg White Frittata
  view all garden lites products

Other Types of Souffle:

Summer Squash Souffle
Cheese Souffle
Seafood Souffle
Chicken or Turkey Souffle
Lime Souffle
Spinach Souffle
  view more souffle nutritional info
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