Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 09 04:04 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (72%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3.5g
Carbs
3g
Protein
0g
There are 40 calories in 2 tbsp (30 g) of Garden Fresh Gourmet Zesty Guacamole.
Calorie breakdown: 72% fat, 28% carbs, 0% protein.

Related Guacamole from Garden Fresh Gourmet:

Mild Guacamole
Guacamole

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  find more garden fresh gourmet dips products

Other Types of Guacamole:

Guacamole with Tomatoes
Guacamole
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Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
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  view more guacamole nutritional info

Other Types of Dips:

Salsa
Mayonnaise
Cream Cheese Dip
Sour Cream Dip
Hummus
  view more dips nutritional info
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