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Nutrition Facts
Serving Size 1 sandwich (109 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
27.00g
10%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 14 08:22 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
5g
Carbs
27g
Protein
12g
There are 190 calories in 1 sandwich (109 g) of Gardein Breakfast Sandwich.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

Related Breakfast Items from Gardein:

Shakshuka Breakfast Bowl
Sausage, Potato & Kale Breakfast Bowl
Saus'age & Homestyle Gravy Breakfast Bowl
Saus'age Benny Breakfast Bowl

More Products from Gardein:

Golden Fishless Filet
Beefless Ground
Ultimate Plant-Based Burger
Meatless Chick'n Strips
Lightly Breaded Turk'y Cutlets
  view all gardein products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Bacon On Biscuit
  view more breakfast items nutritional info
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