Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 pieces
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
25mg
8%
Sodium
430mg
18%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
3g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 14 09:28 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
11g
Carbs
23g
Protein
5g
There are 220 calories in a 4 pieces serving of Fusia Crab Rangoons.
Calorie breakdown: 47% fat, 44% carbs, 9% protein.

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