Food database and calorie counter Source: Member

Full Circle

Shells & Cheese Dinner White Cheddar

Nutrition Facts
Serving Size 1 cup (70g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
-
Sodium
540mg
23%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
4g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 14 07:56 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
2g
Carbs
50g
Protein
9g
There are 340 calories in a 1 cup serving of Full Circle Shells & Cheese Dinner White Cheddar.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

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