Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
38.00g
14%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 10 11:30 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
3.5g
Carbs
38g
Protein
6g
There are 200 calories in 3/4 cup of Full Circle Organic Multigrain Cereal with Golden Flax.
Calorie breakdown: 15% fat, 73% carbs, 12% protein.

Related Cereal from Full Circle:

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Other Types of Cereal:

Cereal
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Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
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  view more cereal nutritional info
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