Food database and calorie counter Source: Member

Full Circle

Chopped Spinach

Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 16 07:36 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in 1 cup (81 g) of Full Circle Chopped Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Full Circle:

Organic Baby Spinach

Related Vegetables from Full Circle:

Organic Crushed Tomatoes No Salt Added
Organic Broccoli Florets
Organic Diced Tomatoes No Salt Added
Organic Mini Peeled Carrots
Power Bowl Moroccan Style
Mixed Vegetables
  find more full circle vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info
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