Food database and calorie counter Source: Member

Fujisan

Organic Edamame

Nutrition Facts
Serving Size 2 cups (90g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
28g
9%
Dietary Fiber
9g
36%
Sugars
0g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
Vitamin A
200IU
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 10 02:12 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (10%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
28g
Protein
12g
There are 170 calories in a 2 cups serving of Fujisan Organic Edamame.
Calorie breakdown: 10% fat, 63% carbs, 27% protein.

Related Edamame from Fujisan:

Edamame Salad

More Products from Fujisan:

Walton Roll
Chicken Shumai Dumplings (5)
Bibim Noodle Salad
Surimi Roll Combo
Sunshine Roll Sushi
  view all fujisan products

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
  view more edamame nutritional info
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