Food database and calorie counter Source: Member

Fujisan

Edamame Salad

Nutrition Facts
Serving Size 2/3 cup (100g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
9g
Protein
7g
Vitamin D
-
Calcium
250mg
25%
Iron
2mg
10%
Potassium
-
Vitamin A
2250IU
45%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 13 02:43 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
15g
Protein
7g
There are 130 calories in a 2/3 cup serving of Fujisan Edamame Salad.
Calorie breakdown: 32% fat, 47% carbs, 22% protein.

Related Edamame from Fujisan:

Organic Edamame

Related Salads from Fujisan:

Bibim Noodle Salad

More Products from Fujisan:

Walton Roll
Chicken Shumai Dumplings (5)
Surimi Roll Combo
Sunshine Roll Sushi
Inari with Spicy Surimi Sushi
  view all fujisan products

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
  view more edamame nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Egg Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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