Food database and calorie counter Source: Member

Frontera

Tinga Taco Bowl

Nutrition Facts
Serving Size 1 bowl (311g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
590mg
25%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
24%
Sugars
8g
Protein
19g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
670mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jun 17 05:59 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (18%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
5g
Carbs
33g
Protein
19g
There are 260 calories in a 1 bowl serving of Frontera Tinga Taco Bowl.
Calorie breakdown: 18% fat, 52% carbs, 30% protein.

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