Food database and calorie counter

From The Ground Up

Cauliflower Stalks

Nutrition Facts

Serving Size

24 stalks (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

20mg

Iron

5.00mg

28%

Potassium

70mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jan 22 10:41 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (44%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

18g

Protein

There are 140 calories in 24 stalks (28 g) of From The Ground Up Cauliflower Stalks.

Calorie breakdown: 44% fat, 50% carbs, 6% protein.

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