Food database and calorie counter Source: Member

Frito-Lay

Roasted Almonds

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 10 11:43 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (77%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
5g
Protein
6g
There are 190 calories in a 1 oz serving of Frito-Lay Roasted Almonds.
Calorie breakdown: 77% fat, 11% carbs, 13% protein.

Related Almonds from Frito-Lay:

Lightly Roasted Almonds

Related Nuts from Frito-Lay:

Munchies Salted Peanuts (Package)
Flamin' Hot Peanuts
Deluxe Mixed Nuts
Honey Roasted Peanuts Tube
Munchies Honey Roasted Peanuts
Salted Peanuts (Package)
  find more frito-lay nuts products

Other Types of Almonds:

Honey Roasted Almonds
Yogurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Dry Roasted Almonds (Without Salt Added)
  view more almonds nutritional info

Other Types of Nuts:

Walnuts
Oil Roasted Cashew Nuts
Peanuts
Pecan Nuts
Mixed Nuts
  view more nuts nutritional info
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