Food database and calorie counter

Frito-Lay

Munchies Crunchy Coated BBQ Peanuts (Package)

Nutrition Facts

Serving Size

1 package (55 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.500g

18%

Trans Fat

0.100g

Cholesterol

0mg

Sodium

540mg

23%

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

5.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 10 09:16 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (59%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

20g

Carbs

20g

Protein

11g

There are 310 calories in 1 package (55 g) of Frito-Lay Munchies Crunchy Coated BBQ Peanuts (Package).

Calorie breakdown: 59% fat, 26% carbs, 14% protein.

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