Food database and calorie counter

Frigo

Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano)

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

410mg

18%

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 May 10 08:19 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (61%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 oz (28 g) of Frigo Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano).

Calorie breakdown: 61% fat, 8% carbs, 31% protein.

Related Cheese from Frigo:

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Shaved Parmesan Cheese
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More Products from Frigo:

Shredded Parmesan Cheese
Ham Stick
Low Moisture Part Skim Mozzarella Shredded Cheese
Lite Mozzarella Cheese
	view all frigo products

Other Types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
	view more cheese nutritional info

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