Food database and calorie counter Source: Member

Frigo

Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano)

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
25mg
8%
Sodium
410mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 10 08:19 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (61%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
7g
Carbs
2g
Protein
8g
There are 100 calories in a 1 oz serving of Frigo Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano).
Calorie breakdown: 61% fat, 8% carbs, 31% protein.

Related Cheese from Frigo:

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Fresh Grated Parmesan Cheese
Reduced Fat Cheese Heads Natural Cheese Sticks
Cheese Heads Beef Stick
Crumbled Feta Cheese
Sharp Cheddar Cheese Stick
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More Products from Frigo:

Beef Stick
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Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info
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